Do you feel like you only have a few days a month where you feel productive, confident and "in flow"?

Are you battling cycles of burnout?


I'll let you in a little secret... Menstrual Cycle Awareness is the easiest way to break the burnout cycles!


This workshop is an essential first step in bringing awareness to what is no longer serving you, and gives you an opportunity to choose something different than the status quo of what modern day womanhood, motherhood and entrepreneurship looks and feels like.

With this awareness you will be able to:

  • Break the cycles of burnout
  • Honour your body and your energy
  • Decondition societal expectations
  • Release feelings of guilt and reactionary behaviour
  • Let go of shame


You will also walk away with:

*A POWERFUL tool to help you track and connect with your cycle

**Simple and actionable steps to bring your inner and outer world into alignment

***Transformative tips for self-awareness and self-care

Click the button below to register for the one-of-a-kind Cycle Shifting Seminar !

Access to our private community were the event will take place on Sept 21st will be emailed to you momentarily.



Sign up for the Seminar

Cait is an Feminine Embodiment Guide and Business Mentor to heart centered female entrepreneurs. She empowers women and mothers struggling with physical burnout, mom-guilt and lack of clarity.

She is trained in Somatic Body Oriented Coaching, is a Level II Reiki Practitioner, Landmark forum graduate who has been working with women for nearly a decade guiding them to transform their relationship with themselves and their bodies through group and 1:1 settings.

Her programs are grounded in self-awareness, healing, aligned action and embodiment which lead women to create the financial abundance, freedom and connection that they desire. 


Free 30 minute connection calls are available by clicking the button below.



Schedule a 30 minute Connection Call